Author page: Andrea Hernández

Bootstrapping a mindful snacks brand

The mind-body connection is more than just an Instagrammable caption. There’s a correlation between negative moods and unhealthy foods; it can lead to mindless snacking, excess consumption of available snacks that lack nutritional benefits, doing more harm to the body than good. What if we could manage our emotions using snacks as a function instead of just a means for temporary satiation?…

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