Author page: Shabrina Koeswologito

What mindfulness means to makers

As a maker, we are often supposed to clear our mind or focus on one thing. According to Mindful.org, “Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.” In other words, mindfulness is the practice of consciously noticing everything within…